Lupus was a warning and a blessing to me and my family. Over the last 4 years I have been able to manage and control episodes and flare-ups by more than 80% by understanding diets, stress management, financial situations and the environment. We are all different and no two cases are alike so what has worked for me may not work for you. I am a strong believer of natural healing and by adapting to a new diet, exercising and being aware of my stress levels, I have been living a healthier life and have evaded other diseases. As I continue my healing journey, I would like to share my insights on being your own advocate…Please check back for updates.